Three evenings. Ninety minutes each. One renewed being.
This April, Nila Amma leads RESET • REGAIN • REFRESH — a three-day online meditation journey to release accumulated blockages, restore mental clarity and refresh the whole system.
Day one resets: we identify and release what the body has been holding. Day two regains: practices to recover scattered energy and attention. Day three refreshes: sealing the work with intention and lightness.
Canada: April 3–5 at 8:30 PM EST. India & Nepal: April 4–6 at 6:00 AM IST. Contribution: ₹1,000 (India/Nepal) or 55 CAD (Canada).
Register through the Events page or via your regional coordinator.